UV Protection for Babies: What Should You Look For?
Shade is more important than sunscreen, but not all shade provides the same level of protection.
Babies burn more easily and don't realize it themselves. That's why shade is more important than sunscreen, especially during the first year.
Not all shade is the same
A beach umbrella blocks direct sunlight, but UV rays are also reflected off sand, water, and tiles. A canopy with a specified UV rating provides better protection than a regular piece of fabric because it also blocks that indirect radiation.
Pay attention to the hours, not the temperature
Radiation is strongest between about noon and 3:00 p.m., even when it's cloudy and doesn't feel hot. Clouds block heat, not UV rays.
Clothing works better than cream
For babies, covering up with long-sleeved clothing and a hat is more practical than applying sunscreen. Sunscreen is a supplement, not a substitute.
Beware of overheating
Shade protects you from the sun, but an enclosed space can heat up quickly. Make sure there’s good airflow and check the back of your neck regularly. Read more about this in “Sleeping Safely on the Road.”
Going camping? Check out our article on camping with a baby.
